In ancient Chinese medicine, it’s said that “the physician who knows how to harmonize the liver knows how to treat the hundred diseases.” The liver, one of the largest and hardest-working organs in the body, is believed to be of the “wood element” and is crucial for the transformation of food into energy, or qi.Referred to as the ultimate multitasking organ, ancient practitioners believed that the liver was one of the primary organs that needed to be treated in sick patients. (1) When the liver doesn’t perform properly, distention and discomfort within the digestive system result, which can then spread harm to other parts of the body.
Without the liver, it’s impossible to have a properly working metabolism, healthy circulation, balanced hormones, clean blood and strong digestion. Experiencing symptoms like bloating, constipation, fatigue and hormonal imbalances? Then it might be time for a liver cleanse.
Boosting liver health to remove toxins from the body is an integral part of Ayurvedic, yogic and naturopathic medicine. (2) It’s the liver’s job to help dissect the nutrients available in foods once they reach the digestive system, spread them throughout the body via the bloodstream and eliminate toxic waste that’s left behind.
What can improved liver function do for your health? Let’s look at how a well-taken-care of liver can help bring you:
- Increased energy levels
- Clearer skin
- More regular menstrual cycle with reduced PMS
- Freedom from sinus pain
- Fewer infections and stronger immunity
- Less digestive complaints and more regularity
- Fresher breath and oral health
- A positive mood and sharper mind
It’s the liver that recognizes toxic substances and converts them into harmless material that can be released. For our blood to flow smoothly and cleanly, we need to create a warming and nourishing environment in the body that helps the liver do its job best.
An adult human liver weighs in just over three pounds and sits in the upper right side of the abdomen, underneath the rib cage where it’s connected to the gallbladder. The gallbladder is where bile is stored, which is also important for digestion. Within the liver, there’s a specific type of tissue that is made of lobules, which transport blood and cells. The liver is always communicating with other digestive organs, receiving information about the level of available nutrients or the presence of threats like prescription medications, heavy metals or toxic substances. (3)
One of the most important roles any of our organs could have, the liver is primarily in charge of regulating our blood supply. It’s involved in storing blood, making blood clotting possible and breaking down damaged blood cells so they can be eliminated.
Since it’s associated with wood qi, the liver is characterized by “upward momentum and the innate desire to be straight.” A healthy liver results in better blood flow upward and outward, throughout our vessels, veins and capillaries, which transport oxygen and nutrients to our cells. The liver also interacts with other organs like the gallbladder, stomach and spleen, since it receives digested particles or toxins and decides what to do with them: circulate them around through the blood or eliminate them before they can cause damage.
Read more on https://draxe.com/liver-function/
No comments:
Post a Comment